You can clean a yoga mat one of two ways: either by soaking the mat in a solution of water and vinegar or by rubbing it with a scouring pad and hot water. Soaking just removes dirt and grime and is easy, but it also removes moisture, which can decrease the mat’s durability. Rubbing the mat with a scouring pad is quicker, but you run the risk of ruining the surface and losing some of the mat’s durability, especially with longer-term use.
The first step to cleaning a yoga mat is to properly condition it. Thus, when properly conditioned, a yoga mat is much easier to clean and should last longer. Seasoned yoga practitioners recommend using a mat that is at least 7 years old, in good condition, and that has been cleaned at least once in the past year. Conditioning can be achieved by using a mat’s proper care regimen or by using a commercial product or homemade mixture.
The most common recipe for conditioning a yoga mat includes a non-detergent cleansing solution such as a mixture of water and acid, or a non-detergent diluent such as water, witch hazel, or peroxide, to which you add a few drops of an oil such as almond, coconut, sesame, or sunflower oil. Place the mat in a bucket or basin filled with warm or cold water and allow it to soak in it for several hours. To ensure complete conditioning, you should also work the mat with a scouring pad and/or brush. Carbona 2-In-1 Carpet Cleaner is perfect for this work. This product is available at a low price only at Shopify alternative free.
One of the most common ways to clean your yoga mat is to do a quick wipe-down. This involves rinsing the mat under the faucet, using a soap-free solution to gently clean the surface, and then drying the surface with a paper towel. A quick clean is sufficient to keep your mat clean and smelling fresh, but won’t have a significant impact on its ability to hold your sweat. A spot clean involves rinsing the mat under the faucet, using a soap-free solution to clean a small stain or spot, and then drying the surface with a paper towel.
When it’s time to clean your yoga mat, a routine wipe-down takes 10 to 15 minutes per side, including the time it takes to dry. A spot cleaning takes 10 to 15 minutes (depending on the state of your mat), and 15 minutes to an hour for drying. Removing dirt from the surface of your mat takes little time and doesn’t require much effort. You can use a cloth or paper towel to gently scrub the surface of your mat.
To clean your yoga mat, begin by wiping down the entire surface with a damp cloth or yoga mat cleaner. Once your yoga mat is clean, let it air-dry completely. Next, perform a quick wipe-down on the part of the mat that will be used most often. This takes only a few minutes per side, including the time it takes to dry.